Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of year, psychiatrist Dr. Dhana Ramasamy, MD, with Lehigh Valley Physician Group ...

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall and winter when daylight hours are shorter.

Plant Fitness trainer Marissa Peterman joined Iowa's News Now to discuss seasonal depression and how exercise can help fight ...

You’re not alone. Clinical Counselor Adam Kleinman said that the cold weather and gray skies we’ve been seeing this winter can lead to seasonal depression. Even in mild cases, he said that ...