During the winter months with it being much older outside. It makes staying active a much more of a struggle. However, one ...

This time of year always feels challenging. The cold weather, shorter days and the temptation to stay cozy in bed under warm blankets make it hard to face whatever the ...

There’s always something about the weather, isn’t there? Every year, the temperature outside drops, and right around that ...

The promise of spring is nearly here. The chirps of the birds have returned, and it is becoming more socially acceptable to ...

Two theories behind the biological basis of depression have battled it out for decades — which one will emerge victorious?

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

It’s been a brrrutal winter — even more so for people suffering from seasonal affective disorder. SAD emerges during the fall ...

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...

The short answer is no,” said Annie-Mae Levy, a professional dog trainer and behaviourist at Woofz by nove8, a professional ...

Nearly a third of Americans reported that January is their least favorite month of the year. This one in particular, has felt like a doozy.

From solo concerts to dinner with strangers, I discovered unexpected connection in the midst of a deep freeze.