Being a caregiver is difficult, but help is available at the FMC Caregivers Support Group. Missouri's Attorney General Andrew ...

We may be nearing the end of January now, but the wind and rain seems set in for the long haul and it’s hard to feel ...

With the cold winter days stretching longer and sunlight feeling like a rare gift, it's easy to find yourself in a funk.

Here are a few easy self-care ideas you can try right from the comfort of your home to get through this quarter!

Winter depression can take a toll on your mind and body. Local health experts say depression is something you should take ...

Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall ...

Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...

Meeting up with friends for a coffee and a debrief is the perfect distraction from the hardships of uni life. Cardiff is full ...

Also known as "winter blues," winter depression is a seasonal affective disorder that appears in the colder months, and is ...

Winter's shorter days and reduced sunlight can lead to Seasonal Affective Disorder (SAD). Vitamin D deficiency, linked with ...

BLUEFIELD, W.Va. (WVVA) -With less sunlight during the colder months, health experts see many struggling with seasonal depression. According to the nonprofit Mental Health America, five percent of the ...

As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...