The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of year, psychiatrist Dr. Dhana Ramasamy, MD, with Lehigh Valley Physician Group ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

It's known as seasonal depression or seasonal affective disorder. The appropriate acronym Sad. There is science behind it and some strategies that patients can use to deal with it. Tonight we'll ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Seasonal affective disorder, or seasonal depression, is a common mental health concern related to the change in seasons. It usually starts and ends about the same time every year and often ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

We may be nearing the end of January now, but the wind and rain seems set in for the long haul and it’s hard to feel ...

Plant Fitness trainer Marissa Peterman joined Iowa's News Now to discuss seasonal depression and how exercise can help fight ...