The Real Deal by RetailMeNot on MSN3h
My Verilux Lamp Has Helped Me Beat the Winter Blues for Over a Decade
Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...
WBUR3h
How to cope with seasonal depression
Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...
Sunsets to hit 6pm in UK - exact date for much lighter evenings
As we continue to battle through the dark evenings, there is hope on the horizon for lighter nights. And the good news is, we ...
KIVI-TV22h
Winter blues: Symptoms and solutions for Seasonal Affective Disorder.
Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...
KIVI Boise, ID on MSN1d
Dealing with Seasonal Affective Disorder
Dealing with the winter blues ...
The Whit1dOpinion
Otto: Seasonal depression is something every student should beware of
There’s always something about the weather, isn’t there? Every year, the temperature outside drops, and right around that ...
Good morning? Study finds better mental health and well-being early in the day. Here's why.
As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...
Willamette Week1d
Five Legacies of the Portland Winter Light Festival’s First Decade That Shine Year-Round
But then, for a week in early February, the city lights up with 200 free art installations. People often end up seeing ...
Quail Mutterings: Little nuggets of hope at a tough time
These days it can feel more difficult, it seems, to maintain happiness. With the news, cold weather, Santa Ana winds and ...
unr.edu3d
How can you manage Seasonal Affective Disorder (SAD)?
Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...