Uno-X team trainer believes bigger could be better in pro cycling with theory that key parameters increase at an outsize rate ...

Experts have used AI to produce images predicting how the average man and woman could look after exposure to microplastics.

If you've been relying on walking alone to lose weight, you might notice slow progress, especially if you're looking for quicker results. While research suggests walking 10,000 steps can support ...

There are many benefits of chia seeds when it comes to managing PCOS symptoms. Here is how these can help you.

New research has revealed dopamine and weight gain be more related than scientists previously thought they were.

Though burning fat and building muscle concurrently may be possible, it's not necessarily optimal, says Lee Boyce, C.S.C.S., ...

National Science Day celebrated annually on February 28 every year commemorates the anniversary of Sir C.V. Raman’s ground-breaking discovery of the ‘Raman Effect’ in 1928. This discovery earned him ...

As many as 80 to 95% of people who lose substantial weight gain it back. The reasons why are complex. A part of it comes back ...

Both animal protein and plant protein can pose digestion challenges at times, too. For example, whey protein from dairy can ...

Unlike traditional fat burners that rely on caffeine, stimulants, or appetite suppression, Mitolyn takes a unique approach by ...

The current thinking is that we need to recognise obesity as a disease, not a lifestyle choice. “The challenge is to educate ...

The manufacturer's confidence in Nagano Lean Body Tonic is evident in its 180-day money-back guarantee. If users do not ...