Sauerkraut and other fermented foods can improve gut health. Eating sauerkraut regularly may support a healthy gut microbiome ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list of benefits and how often you should eat it.

Sauerkraut may do more than add zing to your meal — it could also protect your gut lining. A study from UC Davis found that ...

Smelling oranges can boost your mood, according to science. (Getty Creative) ...

It feels so great to be showered with so much love. I had no idea that this discussion on sauerkraut would receive such a good response. I was practically begging readers to wait for the ...

It’s the kind of dish that makes you look forward to leftovers. Sauerkraut with Apples & Bacon. Photo credit: Cook What You Love. Who knew that mixing something as traditional as sauerkraut with ...

Close up of strips of bacon cooking in a pool of grease in a pot or pan. - Douglas Sacha/Getty Images ...

Is sauerkraut more than just a tangy topping? A new UC Davis study published in Applied and Environmental Microbiology suggests that the fermented cabbage could help protect your gut, which is an ...

For generations, Southern cooks have been using leftover bacon grease to add layers of smoky, salty flavor to their favorite recipes. What started out as a thrifty practice has become an ...