HYROX — the popular global fitness race that combines running with functional exercises — is taking the Richmond fitness ...

Get ready to feel the sand in your hands and the difference in your body! Why is the Sandbag the Fitness World's Best-Kept Secret? Sandbag training offers a unique set of advantages that set it ...

Give any one of these a watch, and you’ll see loads of people participating in what looks to be a super intense fitness competition, packed with exercises like burpee broad jumps, sled pushes, sandbag ...

The first run and ski erg pass with no issues and I enter the second run in good time, having stuck to my target 5-minute per ...

As for how he’ll get there? Murray currently trains for 90 minutes, six days a week, with coach Lee McLaughlin. Today’s ...

You've heard the hype, now Hyrox's unique fitness racing format is captivating gym-goers across Australia. Here's why.

WORLD'S MOST VERSATILE and effective sandbags for weight training, ruck weights to fill a rucking backpack with weights, a Sand Bell workout sand bag is soft safe easy to grip neoprene.

WORLD'S MOST VERSATILE and effective sandbags for weight training, ruck weights to fill a rucking backpack with weights, a Sand Bell workout sand bag is soft safe easy to grip neoprene.