MORE than 40,000 workout warriors have been raising the temperature in Glasgow as Hyrox prepares to come to a close tomorrow. An army of fitness fanatics from all over the world have been ...

It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...

I t makes me laugh, whenever I post a picture of me wearing ankle weights, the comments roll in: “Wow, old-school!”, “You’re ...

Arnold Schwarzenegger does a 360-rep finisher and calisthenics warriors go until they drop—but how many reps are actually ...

Farmer’s carries instructions: Hold dumbbells, kettlebells or even heavy sandbags in each hand. Move briskly and engage your ...

An anticipated winter storm in Northern California is already impacting travel plans before it arrives on Wednesday.

Did you know that the average American gym membership costs about $60 a month Over a year, that amounts to a staggering $720, ...

Schools are closed, public transport has stopped and desperate householders are getting around shortages of sandbags by buying sacks of potting mix as a region of eastern Australia is lashed by wind ...

Firefighters are subjected to physically challenging situations daily, and to become a firefighter in North Carolina, applicants must pass a physical agility test that includes, among others, the beep ...

WORLD'S MOST VERSATILE and effective sandbags for weight training, ruck weights to fill a rucking backpack with weights, a Sand Bell workout sand bag is soft safe easy to grip neoprene.

Gift 5 articles to anyone you choose each month when you subscribe. Prime Minister Anthony Albanese will spend billions of dollars to woo angry voters in Melbourne’s west with a major election ...