I t's fair to say that Reformer Pilates has gained a lot of attention in the past couple of years. With the likes of Adele, ...
The World Curling Federation won't remove approved broom heads from competition despite recent concerns among elite curlers ...
Gaia Sabbatini is a dedicated track and field athlete, winning gold in various championships. She shares her training journey ...
When it comes to recovery tools, the foam roller has become a big gun in the runner’s arsenal in recent years. People who use them regularly swear by the mystical cylinder’s healing powers ...
Each foam roller (except the LO ROX Mini Infinity Roller) was used on the medial and lateral quadriceps, hamstrings, calves, TFL, piriformis, and gluteus muscles of each leg and hip for 30 seconds.
Let's say hello to big hair in 2025! If you're loyal to your Dyson Airwap or ghd Chronos, heated rollers might seem a little old school, but they've been my go-to hair tool for over a decade.
Hot rollers are my foolproof method for bouncy hair that lasts for days on end. They work so well as they combine all the best qualities of a hair-dryer brush, Velcro rollers, and curling wand ...
With 5+ years of mattress testing experience, we use our different sleeping position and body type perspectives to offer well-rounded, honest reviews.
Advertising disclosure: When you use our links to explore or buy products we may earn a fee, but that in no way affects our editorial independence. Seeing stars as you drift off to sleep on a ...
That’s because we’ve compiled a list of the best foam mattresses for all sleeping needs — from motion isolation and cooling abilities to pressure relief and muscle recovery — all of which ...
With the temperatures venturing into single digits, whipping out an ice roller might be the last thing you want to do, but there are plenty of reasons to embrace the skin chill this winter and beyond.
If that kind of pampering isn't in your budget, take note: You can get similar benefits at home using a foam roller. While foam rollers can help loosen tight muscles and relieve painful knots ...