This led me to wonder what happens to your body when you eat blueberries every day. Meet the expert ... As a type 1 diabetic, I do need to administer insulin (I opt for an insulin pump) when ...

Here's why plums are as nutritionally beneficial as they are juicy and delicious — plus why you may want to go easy on how many you eat each day ... more water as you do so," advises Groppo.

If there's one thing you need to know about Aries, they don't play it safe, small, or boring. A spicy watermelon cooler is sure to honor your Fire sign spirit. RECIPE → Blend fresh watermelon ...

World Book Day is a global celebration that encourages reading and honors writers, storytellers, and readers. Reading offers psychological benefits, enhancing focus, memory, and emotional ...

Sammy Hagar's new song, 'Encore, Thank You, Goodnight,' was written in a dream with Eddie Van Halen, and recently finished ...

But after the final picks were made on Friday, Sanders pointed to his faith with his reaction, saying, "Thank you GOD for EVERYTHING." He had a similar message Saturday morning on X. "Another day ...

Rishi Sunak, the former UK Prime Minister, proudly celebrated St George's Day, expressing his English pride on social media. St George's Day, observed on April 23rd, honors England's patron saint ...

“I want you to do 30 to 60 minutes of cardio every single day. This can be you walking. This can be you jogging or swimming. Pick something that you can enjoy, that you do every day,” the ...