Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

Though it must be approached with care and awareness, physical activity can be a powerful ally in managing sickle cell disease. With the right guidance, moderate and consistent movement strengthens ...

From bike rides to backyard footy, parents who exercise together with their teenagers are more likely to have kids with ...

This activity offers retirees over 60 a fun way to enhance their mental health while creating lasting social connections.

Mental well-being can no longer be treated as secondary to physical health. As Government initiatives take shape and public ...

Expert says microbreaks promote relaxation, enhance productivity, help maintain creativity and focus, and ultimately improving job satisfaction.

From robots to algorithmic management, automation is quietly reshaping occupational safety and health practices around the ...

Physical activity—primarily in the form of active play—promotes young children's physical, mental ... roles is encouraging engagement in physical activity. Our research in the Child Health ...

Discover how innovative urban design can promote health and well-being in high-density cities for a sustainable future.