Pages is a journaling technique based on Julie Cameron's '90s text, The Artist's Way. I tried it for a week to see if it ...

Imagine turning everyday experiences — a photo, a song, a quiet moment — into something worth remembering. With Apple's ...

Growth is about self-awareness; it's putting yourself under the proverbial microscope no matter how uncomfortable it makes ...

Atsuko Fukase formerly wrote about banking and M&A deals from The Wall Street Journal's Tokyo bureau.

Burn journaling, an emerging self-care ritual combining reflective writing with the symbolic act of flame, is gaining ...

Acknowledging that we don’t know something and embracing that uncertainty can enhance the likelihood of successful thinking ...