If you’re taking a GLP-1 weight loss medication, you might be at risk of a vitamin B12 deficiency. Here are some ways to incorporate more foods rich in this nutrient into your diet.

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A randomized controlled trial from North Carolina State University found that food processing minimally affects the ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

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