Studies confirm that washing produce is an effective way to reduce harmful microbes that can cause illness. For example, data ...

Humdrum apples, bananas, and oranges may be staples at the supermarket, but some unexpected additions help to keep produce ...

Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

A GP has explained how some people might be suffering from hay fever-like symptoms after eating certain foods.

Experts have urged those who suffer from hayfever to be aware of the symptoms of a certain food allergy as well as they could be similar but more serious than you think ...

Summer is on its way, and with it comes the tastes of the season at farmers markets throughout the Lehigh Valley. Here’s a ...

But what about artificial sweeteners and raw fruits and vegetables? Cucumbers, carrots, onions, eggs, walnuts. These sound like great toppings for a healthy salad. But in 2024, all these items ...

Summer brings with it more than just sunshine and school breaks — it also raises the risk of seasonal illnesses for both ...

A friend of mine, on her way to a fabulous Paris vacation last month, became ill. Based on the description of her symptoms, which you can thank me for not sharing, she was suffering from a bout of ...

Fruits aren't generally high in protein compared to animal-based proteins and legumes, but there are some fruits that offer a ...

Celebrities will often try anything to look good and stay in shape. And as well as a whole host of beauty treatments and tweakments many turn to their diet in the search of body perfection.

Under all the hype and beautiful-people veneer, Bridges is full of surprises, starting with an imaginative, globally inspired ...