A flat belly is often the result of smart dietary choices rather than just exercise. Including vegetables that are rich in fibre, water, and antioxidants can help reduce bloating, improve digestion, ...

Tabula Rasa can drop from any of the monsters you kill in the game, but that doesn't mean it’s a very common occurrence. Getting this unique drop can be quite hard, so we suggest going into a ...

Eating a Mediterranean diet can help ward off memory loss in old age, according to recent research. A European study on the effects of the diet on a group of elderly French participants found the ...

The diet includes intermittent fasting, protein-rich meals, and aims to support gut healthPhoto: iStock A Korean diet plan called the Switch-On Diet is trending everywhere because it claims to help ...

Philharmonie de Paris. Image © Guilhem Vellut , via Flickr under CC BY 2.0 The recently published SET PIECES: Architecture for the Performing Arts in Fifteen ...

“Protein should be a critical part of any diet,” says Aimée José, RN, CDCES, a registered nurse in the San Diego area. Protein is digested more slowly than carbohydrates, helping you feel ...

We've been testing out the best architecture software for architects, homeowners, and anyone looking to create inspiring designs. What I want to see from these types of apps is an intuitive ...

They're a staple of the Mediterranean diet, which is consistently ranked as one of the most sustainable eating plans. Beans are also linked to longevity. In fact, they're the main component of a ...

In this way, wellness culture subtly continues the legacy of diet culture, just with a more palatable aesthetic. Today's message? Don't count calories—regulate your hormones. But again ...

A new clinical trial reveals that substituting snacks with pecans significantly enhances cholesterol levels and overall diet quality in adults at risk of cardiometabolic disease, without ...

The story of Art Deco architecture begins on April 28, 1925, when one of the most important exhibitions in the history of modern design and applied arts threw open its doors. The Exposition ...