Ram Kapoor’s dramatic 55 kg weight loss in 2024 wasn’t just about personal transformation—it was a family affair, said his ...

One actor who has taken an unconventional route, eschewing shortcuts like fad diets or surgeries, is Ram Kapoor. Shedding a ...

Are you feeling inspired after learning about Anshula Kapoor's super-healthy diet? Click here for more celebrity foodie moments.

Creatine — yes, the favorite of gym rats everywhere, a supplement many of us have taken ... physical exercise, keto diet, have caused more harm to the science than benefit,’” De Giorgi ...

Mindbodygreen offers high quality supplements that our testers enjoyed ... While there are no specific dietary guidelines for EPA and DHA, most organizations recommend no more than 3 g per ...

One such actress who has embodied better than the rest is Kareena Kapoor Khan. Instead of starving ... balancing the right amount of fat in my diet. I trusted her blindly, even when I was told ...

Nature’s Nutrition Psyllium Fiber capsules contain 1,500 milligrams (mg) of psyllium husk powder per serving, which provides about 1 g of dietary fiber. This supplement is also free from sugar ...

Dietary supplements may be an interesting approach to treating retinitis pigmentosa (RP), but according to a report published by the American Academy of Ophthalmology, they do not reduce RP ...

Our body's ability to produce collagen reduces over time, which is why it's helpful to include it in our diet. Often, this is through supplements or collagen-rich foods. Best Collagen Powders See ...

Ram Kapoor did not shed 42 kg overnight. Setting realistic weight loss goals into smaller, manageable steps makes it easier to stick to your diet and weight loss plan. Reports indicate that Ram ...