Most people wake up at night because it’s part of our natural sleep cycle. At the end of every sleep cycle, which is roughly ...

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

WITH THAT. IT’S STILL A LITTLE TOO EARLY TO SAY HOW MUCH WE’LL TALK MORE ABOUT THAT STORM TOMORROW NIGHT RIGHT HERE ON TV. 11 FREEZING RAIN TONIGHT, AND THEN ENDING LATE, PROBABLY AFTER MIDNIGHT.

At least two people have died. San Francisco broke a daily record for rain that had been in place since 1887 on Tuesday, with a pounding 2.53 inches of rain falling, according to the National ...

PHILADELPHIA (WPVI) -- This go around it is rain for most overnight that spills into Thursday morning. Then winds are the issue Thursday afternoon. TONIGHT: Winter Weather Advisory for Lehigh ...

Thursday morning wind chills Thursday looks cold and cloudy with a spotty rain shower possible, mainly in the morning. This up and down temperature trend continues through the weekend into early ...

The wintry mix of sleet and freezing rain tapers overnight as temperatures hover in the lower 30s. Roadways stay slick to icy through early Sunday morning. Temperatures warm into the mid to upper ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...