13. Get natural light. Research has shown that getting enough vitamin D during the day is a part of good sleep hygiene. Time ...

Seth A. Berkowitz ([email protected]), University of North Carolina at Chapel Hill, Chapel Hill, North Carolina. Hilary K. Seligman, University of California San Francisco, San Francisco, California.

Some see nature all ridicule and deformity…and some scarce see nature at all. But to the eyes of the man of imagination, ...

Celebrate the auspicious occasion of Akshaya Tritiya by sending heartfelt wishes, images and cheerful greetings to your loved ...

These 15 quotes from famous leaders provide a deeper understanding of how AI is perceived by influential figures across the ...

It's no secret that meditation is good for you. Studies have proven that having a regular meditation practice can do ...

Which GE2025 candidate only knows one Gen Z slang term, and who would have scored 'A' for Hokkien and, um catching on his ...

Good Friday Day 2025 Quotes: People celebrate Good Friday Day worldwide as ... Also read: Pope Francis misses out Good Friday procession 'to preserve his health' Families and communities join together ...

Here are some heartfelt Good Friday messages and meaningful quotes to share with your friends and family. Good Friday Messages May your heart be filled with kindness, joy, and peace. Sending my best ...

Pontius Pilate, a Roman leader, sentenced Jesus to crucifixion. Now, as we observe Good Friday today, here are some quotes and messages to share with friends and family.

Here are the top Good Friday wishes and quotes to honour the spirit of the day and share with your loved ones. Also read: When is Good Friday 2025, and why its date change every year? Letter written ...

Women's Health may earn commission from the links on ... If you're struggling with sleep, good sleep hygiene (avoiding screens before bed, keeping your room cool and dark) is crucial, but ...