In 'We Can Do Hard Things,' Glennon Doyle and her co-authors chart a road map to navigate the many difficulties of life.

A mindfulness practice has been shown to regulate the nervous system, reduce anxiety and depression and improve sleep, ...

Adulting is weird, awkward, and tough—it’s a phase where you’re old enough to make your decisions but still lowkey want ...

If you are mentally tough, you likely have high confidence in yourself and your ability to succeed. You are not delusional or ...

As you get stronger, research suggests that stopping two or three repetitions before failure can be ideal for maximizing ...

One month into the pandemic, the world stood still. As CEO of BPC, my days were a blur of Zoom calls and frantic news updates ...

In an interview with the Times Opinion columnist Ezra Klein ... I’m heartened that the warnings about social media’s excesses are getting through to teens, even if they think literally ...

And, even if there are bigger signs for concern, the focus can’t change. “You’ve gotta get beat four times; you’ve gotta win four times. So, that’s the outlook,” Reaves said.

New US tariffs on steel and aluminium could delay delivery and increase the cost of nuclear submarines promised to Australia under the Aukus pact, with analysts warning of rising scepticism about ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. IRS Supervisory Special Agent Gary Shapley arrives ...

Discover how small farms and border town businesses are battling back against unexpected economic fallout Nicholas Gilbert, a dairy farmer from Potsdam, New York, is facing tough economic lessons ...

Though it’s a solemn occasion, it also gives us a chance to spread kindness, love, and hope through messages, quotes, and warm wishes. If you’re not sure how to express the Good Friday spirit ...