One of my nerdy little hobbies is collecting quotations from the famous and not-so-famous about good writing. After enduring ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

The Edmonton Police Service (EPS) is welcoming its first Operational Stress Intervention Dog (OSID): Blaise. “Whether it’s a difficult call during a tough day, or the need for a calming presence, ...

But, while we already appreciate that gardening can give us a good workout for free, there is increasing evidence that it ...

That’s no surprise to researchers, who have found motivational quotes, mantras and positive ... The use of mantra meditation for stress relief and coping with high blood pressure was especially ...

Federal workers are accustomed to the quadrennial ebb and flow of agency leadership and the accompanying shifts in priorities ...

If your current reaction to recent market volatility is to expect it to continue indefinitely, you will likely be ...

It wasn’t until I was well into my adult years that I realized how much this tendency had shaped certain habits in my ...

Creative vision board ideas help you visualise and manifest your goals and ambitions. Find ideas for your vision board ...

Celebrities such as Oprah Winfrey and Jennifer Aniston have helped combat the 'taboo' of talking about menopause in the ...

Over 40 years after asbestos was first banned, only now, in 2025, is Malaysia considering a similar prohibition.

Being the doppelganger of a legend with followers around the world inevitably led to Abbas Alizada becoming a social media ...