Alabama coach Nate Oats confirmed a report from CBS Sports' Jon Rothstein on Sunday that Nelson would see a knee specialist Monday for further evaluation. Oats didn't rule out a return for Nelson in ...

Quinoa is a versatile grain that has become a favorite among vegetarians because of its high protein content. Unlike most ...

Spinach is full of iron, magnesium, and nitrates that boosts the muscle strength. It's great for enhancing endurance and ...

Coffee increases energy and stimulates calorie burning—just go easy on the sugar! Chicken, eggs, tofu—digesting protein burns ...

The Holy Week break presents us with the opportunity to reset, reflect, and reenergize. But while we’re taking advantage of ...

In today's corporate world, healthy eating often gets neglected. Poor nutrition impacts performance. Experts suggest simple ...

Marianna Dineen, MS, RDN, a registered dietitian and the founder of Elemento Health, notes that when searching for the ...

While both oats and cornflakes provide us with some amount of nutrition. Oats are more nutritious because they have more fiber, healthy fats, and important vitamins.

The Blue Devils and Crimson Tide will face off in the NCAA Tournament on Saturday (truTV or TBS, 7:49 p.m. CT) at Prudential Center in Newark, N.J. Ahead of the matchup, Alabama coach Nate Oats ...

College basketball fans were stunned after Alabama head coach Nate Oats seemingly predicted Duke's win over Arizona in the Sweet 16. Alabama has seen a resurgence under Oats, advancing to its ...