After three years, over 100 formulations and a lot of “horrible” taste tests, this MIT alumna has successfully the first beer brewed from quinoa.

Khloé Kardashian’s Khloud Popcorn claims to be the next big protein snack, but by relying on dairy, it excludes millions of ...

To achieve fat loss and reduce bloating, fitness coach suggests incorporating 16 nutrient-dense foods into your diet, such as leafy greens, yoghurt and more.

Registered dietitians discuss high-protein bread and recommend the best brands and ingredients. They also share pros and cons ...

Spinach is extremely rich in iron, containing 5.7 mg of iron per cup cooked which is 71% of recommended dietary allowance.

Protein isn't just for gym bros looking for ridiculous gains – it's key to your overall health. Experts say skimp on it and ...

As the trade war strands sorghum in Kansas, the grain’s backers hope to push it onto dinner plates. One problem: ‘Sorghum is ...

In recent years, quinoa and couscous have really taken off in popularity, thanks to their versatility and health perks. At ...

Quinoa and dalia are both nutritious breakfast choices—each offers unique benefits to support energy, digestion, and overall ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

For years now, a lot of stress has been placed on increasing your protein intake. According to doctors, you need 0.75g of ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...