It wasn’t until I was in my late 40s, approaching menopause, and hearing more about muscle loss and osteoporosis risks when I ...

When Amy asked if she’s able to do push-ups, Michelle replied, “Yeah…Well, now I do them on my knees. This is another thing — ...

With that, here are five common muscle weaknesses that contribute to injuries, aches, and pains in runners. With the help of ...

Not that you need a “Hyrox-affiliated” gym to prep for your first Hyrox competition. If you’re working through a basic ...

Like a standard shoulder press, the Z press involves pressing a pair of dumbbells, kettlebells, or a barbell overhead. The key difference? It’s performed seated on the floor with your legs extended ...

Andrei Svechnikov scored the go-ahead goal with just under two minutes left and the Carolina Hurricanes beat the Washington ...

Three legends face off on real roads! The Porsche 991 Turbo S, the iconic Nissan GT-R, and the hybrid hypercar LaFerrari go head-to-head in this high-octane performance battle. Acceleration, sound, ...

Live” star Molly Shannon told graduates to push through challenges and embrace their talents in a recount of her postgraduate ...

The Oklahoma City Thunder went 68-14 in the regular season and swept Memphis in the first round of the playoffs.

Youth go-karting is the purest form of motorsport, where the rubber meets the road. For a young boy from Arvada, the ...

Jokic's half-court heaves are bad for his final stat lines, but the three-time MVP will do anything to help his team win.

The interior designer and mother of five shares the essential life lesson she learned during a trip to Banff National Park ...