News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

In a small bowl, add yogurt, protein powder, vanilla extract, and sprinkles. Stir to combine. Enjoy immediately, or for a ...

W e love a breakfast protein smoothie or shake as much as the next person. They're quick, delicious and easy to pack full of ...

LEVELS WHEY PROTEIN: Each scoop of Levels Pure Chocolate Whey contains 24g Protein, 5.4g BCAAs (branched-chain amino acids), and no added sugars. Trusted by athletes, fitness enthusiasts and daily ...

Instead, an NHS doctor has shared a recipe for the “ultimate breakfast” that’s packed with protein and fibre, and will keep you feeling energised as the day goes on. In the video posted on ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› by Duncan Niederlitz and Eve O'Neill We tested nearly 40 bike locks, and ...

This high calorie protein supplement from Transparent Labs is designed to support healthy weight gain. It’s formulated with whey ... The powder comes in two flavors, Pure Chocolate and Vanilla ...

But if you find yourself hungry an hour after drinking one, it might be because you aren't making a protein smoothie. Protein powders have ... lower-protein whey, and you're left with a thicker ...

Live your life healthier and happier with our free weekly Living Well newsletter Now, thanks to clear whey protein powder, there is. This increasingly popular supplement mixes with water to create ...

Each serving delivers 12 grams of protein, and trust me, you’ll want to keep this one on repeat. Swap option: You can swap in sugar-free syrup or sweetener instead of maple syrup or honey if you ...

Whey protein is a high-quality protein derived from milk during the cheese-making process. It is the liquid portion that separates from the curds and is then processed into powder form.