These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

In a small bowl, combine half the lemon juice, 2 Tbsp olive oil, half the oregano, half the garlic, the Worcestershire sauce, ...

Whether you currently have a weight loss goal or are just in search of something fresh and delicious, you are going to love ...

Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...

If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for ...

The modest two-story structure stands with quiet confidence along Forest Road, its weathered wooden exterior a testament to longevity in a business where restaurants often come and go faster than ...

When most people want to drop weight or meet a fitness goal, cutting out fast food is one of the first things to eliminate, but not for Tom Carroll. The 32-year-old credits Chick-fil-A for losing an ...

Try out these highly-rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean ...

From animal-free egg salad to a milk alternative made from corn, here are the future food products that stood out most to us ...

Chia seeds, known for their incredible nutritional profile, are increasingly becoming a popular superfood. While they are ...

Sonoma’s Spread Kitchen makes the most of mezze. Chef Cristina Topham shares her tips for making a Middle Eastern snack feast ...