These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

In a small bowl, combine half the lemon juice, 2 Tbsp olive oil, half the oregano, half the garlic, the Worcestershire sauce, ...

Whether you currently have a weight loss goal or are just in search of something fresh and delicious, you are going to love ...

Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...