The best whey protein can support your fitness journey effectively. Read this comparison between MuscleBlaze and Avvatar to make your decision.

Participants who had protein bars enriched with collagen not only saw greater weight loss results but also improved ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

Optimum Nutrition’s Gold Standard supercharges my recovery, is easy to digest, and tastes good — which is why it’s also our ...

You know all about protein, but it's not the only supplement you can call upon in your quest to get in shape The post These ...

As a dietitian who’s reviewed and tested dozens—if not hundreds—of products, I can confidently say supplements can make a ...

Get ready to meet the best tasting protein powders of 2025 - perfect for shakes, smoothies, and guilt-free cravings. Dallas, May 02, 2025 (GLOBE NEWSWIRE) -- Are you tired of protein powders that ...

Protein powder can help you lose weight, sregthen immunity and morePhoto credit: iStock Protein Powder for Weight Loss: Protein powders are a staple for athletes, busy professionals, and fitness ...

Advocates of high-protein diets claim they reduce your appetite, boost your metabolism, and help you lose weight quickly. “Protein should be a critical part of any diet,” says Aimée José ...

If you're a protein powder enthusiast, you must answer a critical question before making a shake: Should you mix it with milk or water? Your choice of liquid certainly affects the shake’s texture and ...

This story is part of a series on navigating the new world of peak protein, from the latest packaged products to emerging research. Read the rest of the stories here. Within the last five years ...