What, exactly, is in protein water? "PROTEIN WATER IS infused with whey protein isolate, which helps to contribute to growth ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

"Most kids get more than enough protein from their daily diets, and while exceptions exist, insufficient protein intake in ...

Lupini beans, on their own, are dense little buggers that taste slightly nutty. They ratchet up the protein in this ...

Eating too much protein can take a toll on your gut. “Digestive issues could arise as a high-protein diet could possibly ...

A new study by researchers from North Carolina State University shows that protein sources in an animal's diet can have major ...

If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...

A dietitian explains how much protein you need to build muscle, the daily recommended amount of protein, and the best way to ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

This story is part of a series on navigating the new world of Peak Protein, from the latest packaged products to emerging ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...