It was the first time Ukraine's Volodomry Zelensky and US President Donald Trump had met since the infamous Oval Office ...

All right, now if you have a professional-grade chair, it's very nice because I have the levers, which are easy to get to so ...

Deep squatting is more common in cultures outside the U.S. — but is it better for our bodies? Here's what experts say.

Struggling to stand up from the toilet could signal the beginning of the end for independent living – here’s how to stay ...

The Chair One (re) is a streamlined camp chair tailor-made for easy transport and assembly. Its aluminum base installs just ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Good posture ... Now, even the best posture bras aren't intended to fix serious medical issues on their own, so it's not a substitute for, say, a scoliosis brace. But if you're looking for a little ...

Just simply using a wall, one's own body weight, and dedicating a small amount of time daily can significantly contribute to ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...

If you spend a lot of your day sitting down, these are the best exercises to strengthen your body and prevent back pain ...