Fitness star and SI Swimsuit model Katie Austin spoke to The Post about the routine she follows to get in shape in the days leading up to the shoot.

Cycle syncing, or exercise cycling, refers to syncing the four stages of your monthly cycle to your workout routine. The idea ...

Kerzner International has opened Siro Boka Place, Montenegro, its first purpose-built Siro and the launch of the fitness and ...

In this guest editorial, the topic of specialization in young swimmers is examined. When is an appropriate time to focus on ...

Segregation and lack of access have kept many Black Americans from learning to swim, which raises their risk of drowning.

I tried a two-move bodyweight workout from endurance swimmer Ross Edgley, and it was surprisingly fun - When one of the world ...

The tension between Phillip Pool owners Geocon and the Canberra community show no signs of easing after a historic swim club ...

The top three finishers at Saturday’s Anaeho‘omalu Splash 1-mile open water swim sprint up the beach. Zane Imonen (left) ...

Need some new swimwear for some tough training in the pool? Helen Webster tests and rates the best 9 swimsuits for women available now ...

A swimming coach in Nigeria’s economic hub of Lagos is teaching ... Many of the deaths occur in African countries like Nigeria, with limited resources and training to avert such deaths. In Nigeria — a ...

Bangladesh Swimming Federation is set to host ‘Bangladesh in search of best swimmers’, a talent hunt programmme, which will ...