But now pasta, cheese and sourdough bread are back on the menu ... of her diet, Paltrow said she still feels passionate about how food can create and support a healthy lifestyle.

Ingredients are heart healthy with nothing processed. “We wanted to elevate our menu and give people more ... as diabetes and heart disease through diet. Seeing such changes made Alexander ...

It's safe to say the businesswoman, 40, who has insisted this decade will be her best yet, is in the best shape of her life - ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

A heart surgeon has shared the one thing he recommends avoiding in your diet in order to maintain good metabolic health - and ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Including these foods in your diet can boost your intake while providing other heart-healthy nutrients, such as omega-3 fatty acids. Brazil nuts in moderation: Brazil nuts are another excellent ...

Dr Farzad added that exercise is also a key component of a heart-healthy lifestyle. He recommended including more fruits and vegetables, nuts, olive oil, and lean meats in your diet, while ...

British Heart Foundation senior dietitian Tracy Parker said: "Whether you are at risk or not, a healthy lifestyle which includes a balanced diet like the Mediterranean-style diet can help you to ...