Dr. John Scharffenberg, a 101-year-old nutrition expert, defies aging norms through mindful lifestyle choices. He emphasizes ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

Your approach to eating should be stress-free, says registered dietician and cookbook author Kylie Sakaida. To practice ...

These timeless principles from the Bhagavad Gita promote not just a longer life, but also a healthier, more balanced approach ...

Introduction Maintaining a healthy lifestyle is a multifaceted endeavor encompassing various components, including regular ...

Sports nutritionist Nicole Linhares Kedia works with cricketer Shreyas Iyer and has revealed the four keys to improving diet ...

Providing a balanced diet is essential for your pet’s health and well-being. Just as humans need a variety of nutrients to maintain optimal health, so do our furry companions. Understanding the ...

Florida Gov. Ron DeSantis met with Idaho Gov. Brad Little on March 24 to discuss adding a balanced budget amendment to the U. S. Constitution. From the beginning, the governors were clear that they ...

“What is new in this study is the finding that combining a well-balanced, reduced-calorie Mediterranean diet with physical activity can prevent bone loss in older women, even while they are ...

Hugo followed a vegan diet. Ross ate a meat-based diet ... Both vegan and animal-based diets can be quite healthy when they are balanced and carefully planned, but it is important to note that ...

Colin Jackson claims that cutting out saturated fats was the key in his diet that reduced his high cholesterol, and reduced his risk of any potential health scares. The Olympic track athlete ...

Every party except Act is expected to vote down the controversial Treaty Principles Bill this afternoon on a occasion one senior minister has described as “cremation day.” Parliament will hold ...