Dr. John Scharffenberg, a 101-year-old nutrition expert, defies aging norms through mindful lifestyle choices. He emphasizes ...

The health and wellness industry welcomes Mitolyn as its newest product to attract substantial market interest because of its ...

Looking for help burning fat and curbing your appetite? We compared the best w͏eight lo͏ss suppl͏ements, analyzing their ...

Rest and avoidance of further impact to the head are the principles to allow time for the brain to ... Make sure the child ...

Lizzo has revealed the real reason behind her dramatic weight loss, confirming she lost 16% of her body fat through mindful ...

In the quest for a healthier figure, it's easy to fall into the trap of misinformation and popular advice that can actually ...

Khichdi, a simple yet nutritious dish of rice and moong dal, is easy to digest and provides balanced nourishment. Perfect for ...

In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

THE viral Dubai chocolate bar has taken the UK by storm sending many chocoholics into a major frenzy. And to keep up with the ...

Pilates is about pairing your movements with breath. 'If you’re holding your breath or not coordinating your breathing, you ...

Based on its trend research and flavor development, Beck Flavors, a family-run company in Missouri that has been around since 1904, declared miso caramel one of its flavors of the year.

Dr Cook highlighted the potential impact: "If you can increase fat burning during exercise, over a prolonged period of time, ...