"That's probably a pretty balanced kind of diet," he said ... it's olive oil. "The basic principles remain the same," she said, meaning healthy choices abound. "Just pick your favorite food ...

The human body needs a balanced diet to work properly. Good health involves drinking enough water and eating the right amount of foods from the different food groups: Carbohydrates give us energy.

The Bhagavad Gita unveils diet secrets for a healthier life, emphasizing Sattvic foods like fresh fruits and vegetables for clarity and longevity. The ...

It’s totally fine to indulge in your favorite foods now and then. By simply watching your intake of these 11, you can move ...

A healthy diet helps you stay strong and feeling well while you treat metastatic breast cancer. A balanced diet helps keep you at a healthy weight, helps you recover after cancer treatment ...