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Years ago, Robyn Munsch would wander hungrily around the grocery store and leave with calorie-dense foods like a frozen pizza ...
When 10 million people are brought together in one massive review of 14 studies, you’re getting some pretty reliable health info. And that’s what a 2024 meta-review did when it ...
A few months ago, 35-year-old Zubin from Kochi went to the hospital with gastric issues. His food pattern was erratic and he ...
Ultra-processed foods should be eliminated anyway, says Dan Giusti, head of Brigaid. Here’s what it will take to do the job.
Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...
RFK Jr. has said the U.S. should rid its food supply of synthetic ingredients. How would that affect public health?
A fitness instructor has shared the ultimate guide to weight loss. Some of the advice is very easy to follow and doesn't ...
Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...
Consuming ultra-processed foods regularly has significant implications for your health. Research consistently links high ...
The Healthy @Reader's Digest on MSN2d
Is Instant Coffee Bad for You? Experts Explain
Instant coffee contains a few differences from regular coffee. Experts explain how to choose the healthiest cup for you.
Eating healthy on a budget can feel like a juggling act, especially if you’re managing something like diabetes. But the CDC dropped some solid tips to help you eat well without breaking the bank.