Michelle Patidar, nutrition health coach, explains how matcha, a type of green tea, can help prevent cancer and boost the ...

EGCG, a type of catechin and polyphenol that's also found in matcha and green tea, has been shown to "inhibit the growth of cancer cells by interrupting signals needed for tumor growth," according ...

A fruit that has been cultivated since ancient times and is even mentioned in the Bible could help reduce your risk of cancer ...

While this fruit is high in sugar, it contains several nutrients that may help protect against some cancers, diabetes, and ...

There are new findings out about the benefits of eating walnuts. Results from a UConn School of Medicine clinical trial on ...

Dr Karan Rajan built the high protein and fibre dish using just a handful of healthy ingredients - and a dash of chocolate ...

There are new findings out about the benefits of eating walnuts. Results from a UConn School of Medicine clinical trial on ...

While these types of foods are packed with nutrients that help enhance our health, they should be eaten as part of a balanced ...

A number of studies have found that pomegranate could play a role in preventing certain types of cancers when consumed ...

SNACKING on walnuts could lower your risk of bowel cancer, new research suggests. Scientists from the US found that chopping ...

Is a Handful of Walnuts a Day the Secret to a Healthier Gut and Colon?New clinical trial results from the UConn School of ...

With new research revealing the possible cause for an increase in colorectal cancers in young people, gut expert Dr Emily Leeming explains what you need to know to protect your family ...