Chlorella and spirulina are both algae, but spirulina is less expensive to process and often cheaper. Both have protein, but ...

Food therapist Dr Karan Rajan has shared the best food pairings to help you up your health game - and some of them are ...

Scientists reviewed recent studies and found that antioxidant-rich diets help slow skin aging, while high intake of refined ...

Protein is one of the three big macronutrients, and when it comes to maintaining lean mass and aging well, it might just be the most important. Sure, we’d love ...

Recent research work has focused on the potential of novel feed ingredients in advancing monogastric meat production towards ...

Ahead of celebrating his 50th birthday earlier this week, David Beckham revealed his go-to breakfast which can contribute to ...

David Beckham gave fans an insight into his healthy lifestyle ahead of his recent 50th birthday, which includes a nutritious ...

Conducted by a team of nutritionists from Massey University in New Zealand, the research analysed the diets of 193 vegans ...