The yogurt giant is building up its specialized nutrition business in the U.S. as it sees strong momentum for medical feeding ...

Discover 9 unexpected tryptophan-rich foods beyond turkey that can naturally enhance your mood, improve sleep quality, and ...

Cortisol is a hormone produced by the adrenal glands. It helps regulate blood pressure, blood sugar, metabolism, and immune ...

From collagen that firms to hyaluronic acid that hydrates, the right supplements can give your dull, tired skin a ...

Vitamin B12, magnesium and iron – all available in patch form – are typically too large or water-soluble to cross the skin in meaningful amounts. If nutrients need to be injected or taken in high oral ...

From sleep aids and stress relief to vitamins and energy boosts, wellness patches are surging in popularity . These stick-on supplements promise to ...

In a market flooded with empty promises and sugary gimmicks, Dr. Deepika Krishna, India’s trailblazing strategic health coach ...

Tryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...

Mix 1 tablespoon of aloe vera gel with 1 teaspoon of honey and a pinch of turmeric (for brightening) Apply evenly to your ...

The flexitarian diet offers a flexible, plant-forward approach that reduces meat intake without full elimination, improving heart health, metabolic outcomes, and environmental sustainability. Evidence ...

That unassuming dried fruit you probably walk past in the grocery store could be the solution to your afternoon energy slumps ...

The United States Department of Agriculture’s Dietary Guidelines for Americans recommend eating about 2 to 3 cups of colorful ...