A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

Most Americans consume far more sodium than recommended, with the average intake topping 3,400 milligrams (mg) per day—well ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

In Love: Leo, your charisma is dialed up to the max today, making you hard to resist. If you’re committed, spark up your ...

Your Day: Today, you’re more grounded than ever, dear Taurus. This vibe is perfect for facing any challenges head-on. As your ...

Uncontrolled hypertension can lead to serious health complications, significantly increasing the risk of heart attack, stroke, kidney failure and heart failure.

By promoting exercise as a “prescription,” the goal is to help millions of people manage their blood pressure and cholesterol ...

There exists in Somers Point, New Jersey, a shrine to two of humanity’s greatest culinary achievements—a place where comfort ...

Ascension Saint Thomas health system in Tennessee has entered into a strategic joint venture with PathPoint Health, a ...

Kick off your plant-forward diet with this simple week-long meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD This ...

Some people swear by meal sequencing—the practice of eating foods in a specific order. But some experts say it's not worth it ...

Hour Detox Support and Natural Weight Management with a Dual-Blend Formula Backed by Real Results and Clean, Plant-Based ...