For example, doing these short bursts of activity for as little as 1.2 minutes a day was linked to a 30% lower risk of all ...

The internet’s a funny place, one can never tell what goes viral. Nimrat Kaur had not imagined that her mundane morning walks ...

Stand with feet hip-width apart, holding a dumbbell in each hand at your chest. Lower into a squat, until your thighs are ...

It gives advice on how to manage all the devices, apps, digital photos, email, and other technology that can make you feel like you're going to have a panic attack. I have been a writer since 2006 ...

Bristol Heart Institute is a world-leading centre for translational cardiovascular research and the leading academic cardiac surgery centre in the UK. We specialise in preventing, predicting, ...

There are many different conditions that are recognized as mental illnesses. The more common types include: Other diseases or conditions, including various sleep-related problems and many forms of ...

As an accessible, low-impact exercise, walking is suitable for people of all ages and fitness levels. Here's how it positively impacts heart health. While birth control can be beneficial ...

The top cause of death for people with type 2 diabetes is cardiovascular disease. That’s because high blood sugar levels can damage blood vessels. Also, people with type 2 diabetes often have ...

“I get to look at my calendar, which I did this year, with a real big example of me, myself, looking at something that I was supposed to do — without naming names — and I chose to do what ...

The content of this article is provided for information purposes only and is not intended to be, nor does it constitute ... not sufficiently compelling for me to buy. Should you invest, the ...

“Nobody but me would do this,” Donald Trump declared on Monday, sitting forward in his blingy Oval Office while the global trading figures spun like a pinball machine score. He scotched ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...