Researchers found yoga was noninferior to strengthening exercises for pain reduction in knee osteoarthritis, and provided ...

These are very interesting results that are helping people recognize what I think they already knew, which is the importance ...

New regenerative medicine therapies are available for patients at Penrose & Associates Physical Therapy in Lacey.

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

“Female athletes are at higher risk for ACL injuries due to multiple factors, including neuromuscular control, landing ...

Physical therapy improves the range of motion, flexibility, and strength of your knee, ankle, and hip joints. Your doctor may suggest nonsteroidal anti-inflammatory drugs (NSAIDs), such as ...

Exercise therapy is suggested as a first-line treatment to improve joint pain and loss of function caused by osteoarthritis (OA), a musculoskeletal disorder that affects more than 595 million people ...

Patient education on movement strategies, pain management, and home exercises to maximize ... (2018). Delayed physical therapy after total knee arthroplasty increases the risk of hospital readmission.

Exercise therapy has long been recommended for patients with knee OA, as many studies have ... function, stiffness, physical performance, and depression, could yield a deeper understanding of ...

If a person experiences pain during these exercises, they should stop doing them and speak to a healthcare professional or physical therapist. Anyone with severe knee pain should consult a ...