Dance for Wellness,” is a wellness programme which uses movement, dance and creative expression to address physical health, ...

Long-term exposure to heat reduces cognitive processing speed. It impairs memory, concentration, and decision-making.

Discover how hip hop legend LL Cool J and jewelry designer Simone I. Smith transformed a cancer diagnosis into a powerful ...

To maintain a hale and healthy life, it is important to slow down and focus on self care. Slowing down gives you the chance ...

Secret to being a happier person starts early in the morning. Exercise can be the trigger or event to help us achieve a ...

We all know the primary areas of injury for firefighters throughout their careers: shoulders, knees, and backs. Proper ...

At school, Olivia Jarvis would be one of the girls regularly handing in a sick note to get out of physical education. Today, ...

As we commemorate World Health Day, the Josh community comes together to celebrate the transformative power of health and ...

The series is hosted by Ajay Khanna, Managing Director of Herbalife India, who brings his rich experience and passion for wellness into every conversation. Ajay, known for leading Herbalife’s mission ...

Archana Kapoor Nagpal, a fitness and lifestyle influencer, inspired her followers by revealing her weight loss journey from 85 kg to 53 kg. Overcoming endometriosis and multiple surgeries, she ...

Speaking on the launch of the podcast, Ajay Khanna, Managing Director, Herbalife India, said: "At Herbalife, we believe wellness is a lifelong journey--one that goes beyond counting calories or ...

Oral health significantly impacts mental and physical well-being, often overlooked despite its profound effects. Untreated dental issues can lead to stress, anxiety, and social isolation ...