For the next three weeks, congressional staffers will be closely monitoring a leader board that spans 21 teams in both the ...

Boys born to mothers with PCOS or high third-trimester testosterone levels are less physically active at age 7, particularly ...

Even a few nights with insufficient sleep promote molecular mechanisms linked to a greater risk of heart problems. This has been shown in a new study in which the researchers investigated how sleep ...

Three ways you can help to lower your cancer risk are: 1: Avoid using alcohol and tobacco. Both alcohol and tobacco are known ...

Meanwhile, children in the sedentary play group engaged in seated activities like building with blocks, arts and crafts, or ...

Working out is the best way to keep yourself healthy. However, not every workout is created equally, and so, if you plan to ...

The Michigan Moves Coalition reports about a third of Michigan children are considered overweight or obese and less than a ...

We’ve rounded up 10 of the best exercises to improve your health, including a mix of cardio, strength training, and ...

Osteoarthritis can’t be cured, but with the right mix of exercise, medications, and support, joint pain can be controlled and ...

In today's fast-paced world, finding time for exercise can be challenging. This probably explains why short workouts continue ...

In a landmark clinical trial involving older adults with mild memory loss, those who engaged in low or moderate-to-high ...