Getting more active in midlife, even if you’ve been inactive, may help protect your brain from Alzheimer’s. People who ...

A new study reveals that women cancer survivors experience higher rates of cancer fatigue and depression than men, but ...

Researchers have found that increasing physical activity levels around ages 45 to 65 may be linked to lower levels of ...

Discover five neurologist-backed exercises that enhance memory, focus, and long-term brain health. Learn how specific ...

A new national survey found that men are less likely to experience these issues, pointing to a significant and ...

Walking is one of the most popular forms of exercise. It costs nothing, can be done almost anywhere and provides numerous ...

As little as 3 minutes of moderate incidental physical activity could potentially lower a person's risk for cardiovascular ...

This matters, because not meeting government guidelines for physical activity and diet can have serious long-term health ...

Boosting exercise in middle age might help people prevent Alzheimer’s disease, a new study says.

Spanish scientists found those who upped their activity levels between these ages were less prone to one toxic protein, ...

It’s an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke. As we age and our muscles weaken, balance becomes crucial to staying ...

In cognitively healthy middle-aged adults at risk for Alzheimer’s disease, becoming physically active, especially in line ...