The research, published recently in the journal Psychology of Sport & Exercise, reports that dancing reduces anxiety, ...

According to Lenovo (via Yanko Design), this curved AI display adapts to user behavior, monitoring a users' physical activity and nudges them when it detects extended periods of inaction.

I always ended up out of breath, though. Tilly: Well, that's probably because you were doing a lot of physical activity, which leads me to our next task. We want to see how we can use our BBC ...

A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...

New research suggests that participating in at least 150 minutes of moderate to vigorous physical activity in just two days had similar health benefits as distributing the activity throughout the ...

Conclusions Aerobic physical activity, even at quantities below the recommended ... To account for the complex survey design and sample weights, we used survey procedures in SAS V.9.4 (SAS Institute).

Daily physical activity, even at light intensities, linked to lower cancer risk Mar 26, 2025 Research suggests being physically active, even just a couple of days a week, may be key to better health ...

An observational study identified light-intensity physical activity and Karnofsky Performance Scale as common characteristics in better functional quality of life for patients with pulmonary and ...