A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain ...

Norwegian researchers found that increasing physical activity in adolescence reduces future depression risk, especially from ...

A long-term study shows that teenagers who maintain or increase physical activity levels are less likely to develop symptoms of depression.

One of the first studies in this area to use clinical-level diagnoses reveals a range of differences between young people with and without mental health conditions when it comes to social media -- ...

SALT LAKE CITY — Life can be stressful, but engaging in physical activity can help relieve some of that stress. According to ...

Young people who increase their physical activity from the age of 14 have a lower risk of developing symptoms of depression, ...

Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, ...

I wasn’t sure what other dominoes stopping would knock over, but he’d have to deal with them. And isn’t childhood a chance to try out new activities? He hadn’t known what track entailed. Was insisting ...

Importantly, physical activity should not be viewed as a chore but as an enjoyable part of daily routine. Finding a form of movement that aligns with personal interests makes consistency easier.

53% of Abu Dhabi residents now meet WHO’s recommended activity levels The latest findings show that 53% of Abu Dhabi residents now meet the World Health Organisation’s recommended physical ...

To use the map, click on a county to see how many women or men in the county get sufficient physical activity and how that has changed over time. Rates of physical activity among women grew at a rate ...

Conducted in collaboration with Children's Hospital of Eastern Ontario Research Institute (CHEO RI) and a team of Canadian partners, a study showed that teenagers who exercise more frequently with ...