Though they mean well, people who tell you that everything happens for a reason can get on your last nerve, especially when ...

When faced with difficult people, remember, you have a choice. You can let their negativity ruffle you, or you can choose to stay calm and composed. It’s not easy, but it’s certainly possible. And ...

Parents, forget the terrible twos — Hilary Swank is choosing to think of it as "teachable twos" instead. The actor welcomed ...

At first, being the strong one feels good. It brings control, pride, and even identity. You’re the one who gets things done.

As we get older, we often value connection more than conflict. Learning how to handle these conversations calmly and ...

Every day, write about three to four things you're grateful for or things you love. They can be as simple as the warmth of ...

During stressful times, we all benefit from being reminded of some basic coping commonalities. The acronym REALL can help.

Bonding with horses can be especially helpful for children and people with disabilities, said the founder of Three Little ...

But sometimes, this equilibrium shifts dramatically, leaving one person feeling overwhelmed and depleted ... these conversations include: Choosing a calm moment when neither of you feels rushed ...

These are psychology-based pictures, and they claim to reveal a person's innermost thoughts, feelings ... you're likely a calm, grounded person who enjoys simplicity. You avoid drama and prefer ...

Cassie testified again about the alleged sexual, physical and psychological abuse she endured at the hands of former partner Sean "Diddy" Combs.