News

In a survey, patients reported dismissive comments and being told to lose weight, go to therapy or drink more alcohol to cope ...
According to the FDA, approximately one in four women in the U.S. will experience a pelvic floor disorder in their lifetime.
A wee bit worried about incontinence? A specialist shares her tips for properly performing pelvic floor strengthening ...
Tune into this advice, geared toward any runner who wants to support performance and avoid injury (not just women!).
The physical changes that come with menopause can lead to some pelvic floor disorders and symptoms. For example, you may experience pelvic pain, urinary incontinence, or pain during sexual ...
There are so many reasons why someone may be dealing with vaginal burning. Approaching menopause, recovering from childbirth, ...
Pelvic Floor Strong by Alex Miller is a low-impact, digital fitness program designed to empower women over 40. It offers a ...
Discover how strengthening your pelvic floor muscles can improve core stability, posture, and overall fitness with these 7 ...
Pelvic floor physical therapy can be effective in treating postpartum disorders such as urinary and fecal incontinence, ...
Clinicians can use 4 key questions to initiate discussions about pelvic health, aiding in screening, and determining the need ...