Welcome to our deliciously curated list of seven peanut butter brands that not only tantalize your taste buds but also offer ...

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

Peanut butter and almond butter both offer unique nutritional benefits, making them versatile choices for various diets.

Looking for a new high protein vegan breakfast that also tastes amazing? This vegan chocolate smoothie bowl is just what you ...

These peanut butter picks are dietitian-approved for clean ingredients, no added sugars, and better nutrition.

For example; order the Protein Smoothie, and you'll be met with a chocolate and peanut butter-loaded banana shake so tasty it could practically be a dessert. Such is also the case with cinnamon ...

combining peanut butter with other seeds and nuts for a healthy variety of protein sources. Combine the ingredients together thoroughly with a spatula, but mix in the cereal last, to avoid it ...

Which is a shame, because at their core, smoothies are an excellent way to fill your diet with more muscle-building protein and stomach-filling fiber. And not only that, but shakes are awesome for ...

All natural peanut butter is indeed a low carb food. It is high in healthy fats, has moderates amount of protein and has a relatively high amount of fiber. A two-tablespoon serving sees it providing a ...

Enjoy your oats shaken, not stirred! Three easy steps: 1. Shake 2. Sleep 3. Go! These ready-to-eat overnight oat jars are great for packed lunches, if you’re in a rush in the morning or even for ...

Along with my type 1 diabetes care plan and hyperfocus on blood sugar management, the idea of smoothies sounded more interesting. Protein and fiber were my main focuses when making my smoothies.